FridayOL

The Forgotten Struggle of Sandwich Carers: Why Their Mental Health is at Risk

MSN

Have you ever noticed individuals who selflessly care for both their children and ageing parents? These unsung heroes are known as 'sandwich carers'. Their unique situation can lead to increased stress, anxiety, and depression, ultimately affecting their mental wellbeing. As they navigate the challenges of caregiving, it's essential to acknowledge the emotional toll it takes on their mental health. With the rise of sandwich generation stress, it's crucial to provide support and resources to help them cope with their responsibilities and maintain a healthy work-life balance, thereby reducing caregiver burnout and promoting mental wellness.