Fruit That Can Trigger Migraines: What to Avoid for Relief
2025-01-16
Surrey Live on MSN.com
Migraines can be debilitating and are often triggered by various factors, including certain foods. Eating everyday fruit can unexpectedly worsen migraine symptoms. To manage and prevent migraines, it's essential to identify and avoid specific fruit triggers. By making informed dietary choices and maintaining a healthy lifestyle, individuals can reduce the frequency and severity of migraine attacks. Common migraine triggers include certain types of fruit, so being mindful of your diet is crucial for effective migraine management and prevention, which can also involve stress reduction and regular exercise.
