Unlock the Power of Fibre: Boost Gut Health and Fight Off Deadly Infections
2025-01-12
MSN
Discover how a high-fibre diet can be a game-changer for your gut health, reducing the risk of serious infections caused by harmful bacteria like Klebsiella pneumoniae and E. coli. By promoting beneficial gut bacteria, a fibre-rich diet can help protect against these pathogens, supporting a strong immune system and overall wellbeing. With the right balance of fibre and nutrients, you can enhance your gut health and reduce the risk of illness, leveraging the benefits of prebiotics and probiotics for a healthier you. Improve your defence against infection and boost your health with a fibre-rich diet.