Reduce Stroke Risk: Simple Lifestyle Changes for a Healthier Brain
2025-01-20
The Times of India on MSN.com
Lower your risk of stroke by adopting a balanced diet, regular exercise, and quitting smoking. Limiting alcohol intake and managing stress are also key to maintaining a healthy brain. By incorporating these simple lifestyle changes, you can significantly reduce your stroke risk and promote overall well-being. A healthy brain is just a few steps away, start making changes today and take control of your health. With a few simple tweaks to your daily routine, you can reduce your risk of stroke and improve your quality of life, focusing on healthy living and brain health
