How Chronic Work Stress Accelerates Biological Age: A Warning for High-Pressure Jobs
2025-01-18
Fortune on MSN.com
Prolonged physical and emotional strain can have devastating effects on the body, leading to accelerated biological ageing. Chronic work-related stress, particularly in high-stress professions like the US presidency, can take a significant toll on overall health and wellbeing. Managing stress through relaxation techniques and self-care is crucial to mitigate its impact, and understanding the risks can help individuals take proactive steps to protect their health. By prioritising stress management and maintaining a healthy work-life balance, individuals can reduce the risk of premature ageing and promote overall wellbeing, improving their quality of life and increasing their lifespan.
