I lived a 1950s lifestyle and got fitter, slept better and even lost a few pounds
![I lived a 1950s lifestyle and got fitter, slept better and even lost a few pounds](https://www.telegraph.co.uk/content/dam/health-fitness/2024/11/08/TELEMMGLPICT000399217917_17310635053700_trans_NvBQzQNjv4BqloknHev3kDuS2I2GfdzVe_4Xpit_DMGvdp2n7FDd82k.jpeg?impolicy=OG-Standard)
But despite the above, much about the 1950s lifestyle remains healthier than the one we have today. Obesity statistics did not exist in the 1950s, but research suggests that we were significantly thinner and more active in those days. According to a undefined