These Are the Best and Worst Sedentary Activities for Brain Health, Study Reveals
![These Are the Best and Worst Sedentary Activities for Brain Health, Study Reveals](https://www.mensjournal.com/.image/ar_1.91,c_fill,cs_srgb,fl_progressive,g_faces:center,q_auto:good,w_1200/MjExNjc4NTgzNjMyOTYzMTA3/seniors-playing-cards.jpg)
In addition to the above activities, the National Institute of Aging suggests turning to physical activity to keep your brain in tip-top shape. According to an NIA-funded study of almost 3,000 older adults, healthy lifestyle factors such as regular p ...undefined