Bryan Johnson's $2 Million Diet: 100 Pills a Day, 11pm Dinner, and Intermittent Fasting for Eternal Life

2025-01-13
Bryan Johnson's $2 Million Diet: 100 Pills a Day, 11pm Dinner, and Intermittent Fasting for Eternal Life
Il Mattino

Bryan Johnson, a renowned American entrepreneur and star of the Netflix documentary Don't Die - The Man Who Wants To Live Forever, has developed a unique lifestyle to achieve eternal life. His daily routine includes taking 100 pills, having dinner at 11pm, and practicing intermittent fasting. This $2 million diet is part of his Blueprint project, which aims to crack the code of human longevity. With a focus on biohacking and wellness, Johnson's approach has sparked interest in the health and tech communities, with many seeking to learn from his extreme life extension methods and anti-aging strategies.

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