Boost Your Fat Loss: Why Cardio is Your Secret Weapon, Even When Strength Training

2025-07-09
Boost Your Fat Loss: Why Cardio is Your Secret Weapon, Even When Strength Training
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Many fitness enthusiasts debate the role of cardio in achieving a lean physique. While strength training is undoubtedly crucial for building muscle and boosting metabolism, renowned trainer Alberto Cara argues that cardio plays a surprisingly vital ...Leer más

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