FridayOL

May marks National Women's Health Month, a crucial reminder for South African women to take stock of their wellbeing and identify ways to improve their health. However, healthcare workers are raising concerns about a worrying trend: women consistently placing their health last on their priority lists.

According to a recent press release from District Health Department No. 4 (DHD4), the situation is cause for serious reflection. While women are often the bedrock of their families, juggling careers, childcare, and household responsibilities, their own health frequently falls by the wayside. This neglect can lead to delayed diagnoses, preventable illnesses, and ultimately, a diminished quality of life.

The Root of the Problem: A Culture of Self-Sacrifice

Many healthcare professionals attribute this pattern to a deeply ingrained cultural expectation for women to prioritize others' needs above their own. “We see it time and time again,” says Dr. Sarah Nkosi, a general practitioner in Bloemfontein. “Women will readily seek medical attention for their children or elderly parents, but often delay or avoid seeking care for themselves, even when experiencing concerning symptoms.”

This self-sacrificing attitude is further exacerbated by societal pressures and financial constraints. Many women feel guilty about taking time off work or incurring medical expenses for themselves, particularly if they are the primary breadwinners in their families.

The Consequences are Real

The long-term consequences of neglecting women’s health are significant. Regular check-ups and preventative screenings are vital for early detection of conditions like breast cancer, cervical cancer, diabetes, and heart disease. Delaying these screenings can drastically reduce treatment options and negatively impact outcomes.

Furthermore, neglecting mental health is a growing concern. The pressures of modern life, combined with traditional gender roles, can take a heavy toll on women’s emotional wellbeing. Mental health issues like anxiety and depression often go undiagnosed and untreated, leading to further complications.

What Can Be Done?

DHD4 is urging women across the district to make their health a priority. Here are some practical steps:

• Schedule Regular Check-ups: Don't wait until you're feeling unwell. Annual physicals and age-appropriate screenings are essential.
• Prioritise Mental Wellbeing: Make time for activities that promote relaxation and stress reduction. Seek professional help if you're struggling.
• Listen to Your Body: Pay attention to any unusual symptoms and don't hesitate to consult a doctor.
• Seek Support: Talk to friends, family, or a therapist about your concerns. You are not alone.
• Educate Yourself: Learn about women's health issues and how to prevent them.

This National Women's Health Month, let’s challenge the cultural norms that discourage women from prioritising their health. It's time to break the cycle of self-neglect and empower women to take control of their wellbeing. A healthy woman is a stronger woman, capable of supporting her family and contributing to a thriving society.

Resources:

• District Health Department No. 4 (DHD4): [Insert DHD4 website/contact details]
• National Department of Health: [Insert National Department of Health website]