Meghan Markle Opens Up About Prioritizing Mental Health: Setting Boundaries in the Public Eye
In a candid conversation at the Time100 Summit in New York City, Meghan Markle revealed her approach to maintaining mental wellness amidst intense public scrutiny. By establishing strict boundaries, she shields herself from the pressures of constant media attention. Meghan also shared that she limits her online engagement, opting instead to be informed about necessary matters on a 'need to know basis'. This strategy enables her to stay focused on her priorities and protect her mental health. As a public figure, Meghan's commitment to self-care and boundary-setting serves as a powerful reminder of the importance of prioritizing one's well-being, particularly in the digital age where online harassment and mental health awareness are increasingly prominent concerns. By being mindful of her online presence and setting boundaries, Meghan demonstrates a proactive approach to managing stress and promoting mental wellness.
