LA Fires: The Hidden Mental Health Crisis and How to Stay Resilient
2025-01-15
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PopSugar
The devastating LA fires have claimed 24 lives and posed significant risks to physical health, but the mental health impact is just as alarming. Rising concerns about poor air quality and the constant threat of fires have taken a toll on residents' mental wellbeing, causing anxiety, stress, and trauma. To cope with the mental health effects of the LA fires, it's essential to prioritize self-care, seek support from loved ones, and practice stress-reducing techniques, such as meditation and mindfulness. By acknowledging the mental health crisis and taking proactive steps, individuals can build resilience and navigate this challenging time. Mental health support and resources are available for those affected by the fires.
