Boost Your Heart Health: Why Morning Coffee May Be the Key to a Longer Life
2025-01-17
The Indian Express
Starting your day with a cup of coffee may have significant benefits for your heart health, according to a recent study. Researchers discovered that individuals who consumed coffee in the morning were 31 per cent less likely to die from cardiovascular disease compared to non-coffee drinkers. This daily routine could potentially reduce the risk of heart disease and improve overall cardiovascular health, making it a simple yet effective way to boost your wellbeing. With its rich antioxidants and stimulating effects, morning coffee may be just what you need to kickstart a healthier lifestyle. Consider incorporating this habit into your daily routine for a potential reduction in cardiovascular risk.
