Unlock the Secrets to Preventing Kidney Disease: Lifestyle Changes You Need to Know
2025-03-13
The Times of India
Kidney disease is on the rise globally, with many individuals unaware they are at risk. To prevent this condition, it's essential to reduce your intake of salt, sugar, protein, phosphorus, and potassium. A healthy lifestyle, including a balanced diet and regular exercise, can significantly lower your risk. By making informed choices, you can mitigate the risk of kidney disease and maintain optimal kidney health. Key prevention factors include managing blood pressure, monitoring blood sugar levels, and staying hydrated. Take control of your health today and reduce your risk of kidney disease with simple yet effective lifestyle changes.
