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Heart Health 101: Lifestyle Changes to Prevent Sudden Cardiac Arrest

2024-12-24

lifestyle

Heart Health 101: Lifestyle Changes to Prevent Sudden Cardiac Arrest

Specifically, the Mediterranean diet has been identified as lowering the risk of heart diseases. Minimize the intake of saturated fats, trans fats and excessive sodium which plays a significant role on development of hypertension- a risk factor of SCA. ...Read more

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