Young and Creaky: How Modern Lifestyles Are Fueling Osteoarthritis in Young Adults

2025-01-20
Young and Creaky: How Modern Lifestyles Are Fueling Osteoarthritis in Young Adults
CNN-News18

The rising cases of osteoarthritis among youngsters can be attributed to sedentary lifestyles, characterized by prolonged sitting, poor posture, and inadequate physical activity. Obesity and lack of exercise also play a significant role in this trend. As the younger generation spends more time on screens and engages in minimal physical activity, the risk of developing osteoarthritis increases. With the prevalence of desk jobs and a lack of work-life balance, it's essential to prioritize health and wellness to mitigate this issue. Key factors contributing to osteoarthritis include sedentary behavior, poor diet, and inadequate exercise, making it crucial to adopt healthy habits to prevent or manage the condition.

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