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The Hidden Health Risks of Daylight Saving Time: How to Prepare for the Time Change

2025-03-05Marin Independent Journal
The Hidden Health Risks of Daylight Saving Time: How to Prepare for the Time Change

As we spring forward into daylight saving time, losing one hour of sleep can lead to more than just fatigue and irritability - it can also have a significant impact on our overall health and wellbeing. Research has shown that this time change can inc ...Read more

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