The Dark Side of Tech: How Social Media and Screen Time Affect Teen Mental Health
2025-01-10
MSN
The excessive use of technology and social media can have a profound impact on adolescent minds, leading to increased stress levels, addictive behaviours, and social isolation. As a result, it is essential for parents and caregivers to be aware of the potential risks associated with screen time and online activity, such as cyberbullying and decreased attention span. By understanding the effects of technology and social media on mental health, we can take steps to promote healthy online habits and mitigate the negative consequences, particularly among teenagers who are most vulnerable to these influences, and focus on digital wellness and online safety.
