97-Year-Old Poet's Secret to a Thriving Lifestyle: Staying Active and Engaged

2025-01-01
97-Year-Old Poet's Secret to a Thriving Lifestyle: Staying Active and Engaged
Santa Rosa Press Democrat

For Petaluma resident Paul Sheffer, age is just a number. At 97 years young, he continues to defy convention with his active lifestyle, which includes swimming for an hour every day, writing poetry, and listening to audiobooks. His love for literature and learning is evident in his daily routine, and he always makes time for a good book. When he's not exercising or writing, you can find him exploring the beautiful Marin County, perhaps stopping for lunch at the famous Marin French Cheese Factory before heading to Drake's Beach. Sheffer's sharp wit and sense of humor are an inspiration to many, and his dedication to staying active and engaged is a testament to the importance of living a healthy and fulfilling life. With his passion for poetry and learning, he's a shining example of how to make the most of every day, and his story is a must-read for anyone looking to stay young at heart. Keywords like 'active lifestyle', 'healthy aging', and 'senior wellness' are just a few terms that come to mind when thinking about Sheffer's remarkable story.

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