The Hidden Dangers of Using Your Phone in the Bathroom: 5 Health Risks You Need to Know
2025-01-17

India Today
Using your phone in the bathroom can have some serious health consequences. Spending too much time on the toilet with your phone can increase pressure on the rectal veins, leading to haemorrhoids, which can cause pain, itching, and bleeding. Furthermore, this habit can also lead to poor posture, eye strain, and decreased hygiene. To avoid these health risks, it's essential to practice good mobile phone hygiene and limit your screen time in the bathroom. By doing so, you can reduce the risk of developing conditions like piles and haemorrhoids, and maintain overall health and wellbeing.