Experts Warn Against Quitting Vaping Cold Turkey: A Safer Approach for 2025
2025-01-10
Daily Record
Health experts are advising vapers to ditch the 'cold turkey' approach when it comes to quitting in 2025. Unlike traditional smoking, where quitting abruptly is often recommended, the NHS suggests a more gradual approach to quitting vaping, especially for those who initially used e-cigarettes as a smoking cessation aid. This slower method can help manage nicotine withdrawal symptoms and reduce the risk of relapse. By tapering off vape products, individuals can increase their chances of a successful quit journey. Popular quit-smoking strategies, such as nicotine replacement therapy and counseling, can also be effective in supporting vapers who want to kick the habit for good.
