Protect Your Vision: Expert Eye Care Tips to Reduce Digital Strain
2025-01-15
NPR
Prolonged screen time can lead to eye fatigue, headaches, and blurry vision, warn eye doctors. To combat these symptoms, it's essential to practice good eye care. By following simple tips, you can reduce digital eye strain and maintain healthy vision. Regular breaks, proper lighting, and a balanced diet rich in omega-3 fatty acids can all help alleviate eye discomfort. Stay ahead of the game with these expert-recommended eye care tips and say goodbye to digital eye strain, eye fatigue, and headaches.
