97-Year-Old Petaluma Poet Defies Age with Vibrant Lifestyle

2025-01-01
97-Year-Old Petaluma Poet Defies Age with Vibrant Lifestyle
Santa Rosa Press Democrat

For 97-year-old Paul Sheffer, age is just a number. This vibrant Petaluma poet has discovered the secret to a thriving lifestyle, combining physical activity with creative pursuits. Every day, he dedicates an hour to swimming, fueling his body and mind. His love for poetry is evident in his writing, and he also enjoys listening to books on tape, expanding his knowledge and broadening his horizons. When the opportunity arises, Paul loves to head off to Drake's Beach, often stopping for lunch at the renowned Marin French Cheese Factory. This dynamic nonagenarian is an inspiration to all, proving that with a keen wit, sharp sense of humor, and an active lifestyle, one can truly live life to the fullest. By embracing hobbies like swimming, writing, and exploring the outdoors, Paul showcases the importance of staying engaged and active as we age. His story is a testament to the power of a healthy and balanced lifestyle, and a reminder to prioritize our well-being, regardless of our age. With his remarkable energy and zest for life, Paul Sheffer is a shining example of healthy aging and senior fitness.

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