What's the Safe Limit? Alcohol Consumption and Health Risks Revealed
2025-01-18

Healthline
A recent federal report reveals that even moderate alcohol consumption, defined as one drink per day, can increase the risk of liver cirrhosis and certain types of cancer. The surgeon general's report also highlights the link between alcohol and cancer, emphasizing the importance of responsible drinking habits. To maintain good health, it's essential to be aware of the risks associated with excessive drinking and take steps to limit alcohol intake. By understanding the risks, individuals can make informed decisions about their health and reduce their risk of developing alcohol-related diseases, including liver disease and various types of cancer.