Unlock a Healthier Heart in 21 Days: Expert Cardiologist's Proven Plan
2025-01-14
MSN
Discover the simple yet powerful 21-day plan to transform your heart health, as revealed by renowned cardiologist Dr Aseem Malhotra. By incorporating a low-carb Mediterranean diet and daily brisk walks into your lifestyle, you can significantly improve your cardiovascular well-being. This effective approach focuses on preventing heart disease through natural methods, promoting overall wellness and reducing the risk of cardiac issues. With a few easy tweaks to your daily routine, you can boost your heart health in just three weeks. Start your journey to a healthier heart today with this expert-backed plan, and explore the benefits of a Mediterranean diet and regular exercise on heart health.
