The Hidden Dangers of Taking Your Phone to the Loo: 5 Health Risks You Need to Know
2025-01-17
India Today
Using your phone on the toilet can have some serious health consequences. Spending too much time on the loo with your mobile increases pressure on the rectal veins, leading to haemorrhoids, which can cause painful symptoms like itching, bleeding, and discomfort. Prolonged sitting can also lead to other health issues, including digestive problems and poor posture. To minimize these risks, it's essential to be mindful of your phone use in the bathroom and take regular breaks. By being aware of these potential health risks, you can take steps to protect yourself from the negative effects of excessive phone use, including mobile addiction and digital eye strain.
