Ditch the Trends, Embrace Boring: The Secret to Long-Term Health & Fitness (According to Experts)
2025-06-01

The Times of India
In a world obsessed with the latest fitness fads and extreme diets, a surprising message is gaining traction: sometimes, the key to a truly healthy life lies in embracing the 'boring.' Fitness influencer Dan Go and other health experts are challengi ...Read more