FridayOL

In an exclusive interview with PEOPLE, singer Alexa Ray Joel bravely shares her family’s deeply personal journey with depression, shedding light on the importance of mental health advocacy. As the celebrity grand marshal for the Race of Hope to Defeat Depression on August 3rd, she’s using her platform to raise awareness and support for those battling this pervasive illness.

The daughter of music icons Billy Joel and Christie Brinkley, Alexa Ray Joel has long been a passionate advocate for mental health awareness. Her openness about her own struggles and those within her family underscores the universality of depression and the need for continued conversation and support. “It’s something that has touched our family in various ways, and it’s incredibly important to me to use my voice to help break down the stigma and encourage people to seek help,” she stated.

The Race of Hope, a beloved annual event, is a crucial fundraiser for the Depression and Bipolar Support Alliance (DBSA). It brings together thousands of participants to walk, run, and show their solidarity with those affected by mood disorders. Alexa Ray Joel’s involvement as grand marshal is expected to significantly boost participation and visibility for the cause.

A Family Affair: Facing Depression with Courage

While details of her family's specific experiences remain private, Alexa Ray Joel emphasized the importance of understanding that depression doesn't discriminate. It can affect anyone, regardless of background or success. “It’s a disease, just like any other,” she explained. “It requires treatment, support, and a willingness to be open and honest about what you’re going through.”

She highlighted the critical role of early intervention and access to quality mental healthcare. “The sooner someone seeks help, the better their chances of recovery,” she said. “We need to make sure that everyone has access to the resources they need to thrive.”

The Race of Hope: A Beacon of Hope and Support

The Race of Hope is more than just a fundraising event; it’s a community gathering that offers hope and support to individuals and families impacted by depression and bipolar disorder. The DBSA provides valuable resources, including support groups, educational materials, and advocacy efforts.

“I’m honored to be a part of the Race of Hope,” Alexa Ray Joel shared. “It’s a chance to come together, show our support, and raise awareness for a cause that is incredibly close to my heart. I encourage everyone to join us and help make a difference.”

Looking Ahead: Continuing the Conversation

Alexa Ray Joel's commitment to mental health advocacy extends beyond the Race of Hope. She plans to continue using her platform to educate and inspire others to prioritize their mental well-being. She believes open dialogue and compassionate understanding are key to dismantling the stigma surrounding mental illness.

“We need to create a world where people feel comfortable talking about their mental health without fear of judgment,” she concluded. “It’s okay to not be okay, and it’s okay to ask for help.”

How You Can Help

To learn more about the Race of Hope to Defeat Depression and how you can participate or donate, visit the Depression and Bipolar Support Alliance website: [Insert DBSA Website Link Here - Replace with Actual Link].