Boost Brain Health with Green Tea: Daily Cups May Reduce Cognitive Decline
2025-01-15
Newsweek on MSN.com
Drinking three or more cups of green tea daily may have a profound impact on brain health in seniors, potentially reducing the risk of cognitive decline and dementia. As people age, cognitive function naturally declines, but incorporating green tea into your daily routine could be a simple and effective way to support brain health. With its high antioxidant content and potential neuroprotective properties, green tea has become a popular topic in the discussion of healthy aging and dementia prevention. By making green tea a part of your daily habit, you may be taking a significant step towards protecting your brain from cognitive decline.
