Meet the 97-Year-Old Petaluma Poet Who's Living Life to the Fullest
Defying age conventions, 97-year-old Paul Sheffer is a shining example of how an active lifestyle can contribute to a long and fulfilling life. With a sharp mind and quick wit, Paul starts his day with a daily hour-long swim, followed by writing poetry and listening to his favourite books on tape. When he's not creating, you can find him exploring the beautiful Drake's Beach or stopping for lunch at the iconic Marin French Cheese Factory. As a testament to the power of staying engaged and active, Paul's story is an inspiration to people of all ages. By incorporating regular exercise, such as swimming, and pursuing hobbies like writing and reading, individuals can maintain their physical and mental health, while also fostering a sense of purpose and joy. With his remarkable energy and zest for life, Paul Sheffer is a true role model for healthy ageing and an active lifestyle, proving that age is just a number. Popular activities like swimming and reading can have a significant impact on our wellbeing, and Paul's story highlights the importance of staying active and engaged as we age.
