Boost Your Gut Health: Top Doctor Reveals 2 Common Fruits to Add to Your Diet
Renowned gastroenterologist Joseph Salhab, also known as The Stomach Doc, has shared his top picks for gut-friendly foods in 2025. With millions of followers hanging on to his every health tip, he recommends incorporating two common fruits into your daily diet to support a healthy gut. A well-balanced gut is essential for overall wellbeing, and boosting it can be as simple as adding these readily available fruits to your meals. By making this small change, you can improve digestion, enhance nutrient absorption, and even support your immune system. With gut health being a growing concern, it's no wonder that people are turning to experts like The Stomach Doc for advice on how to keep their gut in top shape. Whether you're looking to alleviate symptoms of irritable bowel syndrome (IBS) or simply want to feel more energised, incorporating these fruits into your diet is a great place to start. By prioritising gut health and making informed food choices, you can take the first step towards a healthier, happier you. Popular gut health topics include gut microbiome, digestive health, and nutrition planning.
