Unlock Youth Potential: Free Drama Therapy for Mental Wellness
2025-01-19
MSN
M-Power is offering free group drama therapy sessions for up to 10 young individuals, empowering them with essential skills and tools to navigate life's obstacles and improve their mental health. Led by experienced professionals like Karen Cudby, the Core's youth development coordinator, these sessions aim to foster a supportive environment where youths can openly express themselves and develop coping mechanisms. By incorporating drama therapy, participants can enhance their emotional intelligence, build resilience, and cultivate a positive mindset, all of which are crucial for maintaining good mental health and wellbeing. This initiative promotes youth mental health support and wellness through creative expression.