Unlocking the Hidden Dangers of Magnesium Deficiency: How It Impacts Your Health
2025-01-20
Indiatimes
Magnesium plays a crucial role in maintaining overall health, often overshadowed by calcium and iron. However, its significance in human health cannot be overstated. A magnesium deficiency can lead to mysterious health issues, including fatigue, muscle cramps, and heart problems. With its importance in energy production and bone health, magnesium is an essential mineral that should not be neglected. As a key nutrient, magnesium deficiency can have severe consequences, making it vital to prioritize its intake. By understanding the importance of magnesium, you can take the first step towards a healthier life, free from the risks of magnesium deficiency and related health issues like osteoporosis and cardiovascular disease.
