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  The #1 Lifestyle Change to Protect Your Memory, According to a 16-Year Study

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  Healthy Anti-Ageing Routine: 10 Diet And Lifestyle Choices That Might Help

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  How to avoid heart attacks? Senior expert shares tips for a healthy lifestyle

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  Lifestyle changes may reverse early Alzheimer's, study shows

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  Working the night shift? When you eat could be crucial for heart health, study finds

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  Kidney health: 5 simple lifestyle changes that make a big difference

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  Beyond fertility and menopause: See why the ovary is central to women's health and longevity

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  Gym-goers quizzed as part of mental health study

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  'Both the American Pit Bull and Staffy make loving companions': How to pick the best breed for your lifestyle

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  What are Blue Zones and how can they help you live longer?

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