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Lower your risk of early death by some 40% with this lifestyle change
2025-07-11
Lower your risk of early death by some 40% with this lifestyle change
2025-07-11
Study finds surprising links between regular exercise, your liver and brain health
2025-07-05
You've been sold a giant myth when it comes to improving your health
2025-07-02
What you really need to be doing to stay fit at every age — and an exercise rule for 'weekend warriors'
2025-06-23
Just 3 nights of poor sleep may harm heart health
2025-05-26
Sports, Exercise Protects Mental Health Of Growing Kids
2025-05-14
The Top 10 Best Exercises for Your Health According to AI
2025-05-08
Children in Phoenix Warned About Physical Activity: 'Pose a Health Risk'
2025-05-08
Just 5 minutes of physical activity a day may protect brain health with age
2025-05-07
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