10 lifestyle habits you must adopt for happiness and health
![10 lifestyle habits you must adopt for happiness and health](https://images.news18.com/webstories/uploads/2024/12/cropped-happy-lifestyle-11-2024-12-42aa832feac6a51fcfff9b6603d74e4c.jpg)
Adopting a healthy lifestyle includes eating nutritious foods, staying active, managing stress, getting enough sleep, and building strong relationships. These habits promote happiness, mental clarity ...undefined