Kickstart a Healthier You: 4 Expert-Backed Tips for a Fresh New Year
![Kickstart a Healthier You: 4 Expert-Backed Tips for a Fresh New Year](https://www.uab.edu/news/media/k2/items/cache/a614338749ce50263ce1eb21f981f42c_XL.jpg)
Embarking on a journey to a healthier lifestyle can be daunting, but with the right guidance, you can achieve your goals. Joseph Coppiano, M.D., a family medicine physician, shares four valuable tips to help you start and maintain a healthier lifesty ...undefined