How a few weeks of diet and lifestyle changes could lower your biological age by years
![How a few weeks of diet and lifestyle changes could lower your biological age by years](https://cdn.i-scmp.com/sites/default/files/styles/og_image_scmp_generic/public/d8/images/canvas/2024/12/26/8047d310-29a8-402e-bcda-c1be75331f88_d5d83ace.jpg?itok=y13xFOtg&v=1735188818)
A study shows women needed two months to lower their biological ages by years - by eating and sleeping better and exercising. You could, too. ...undefined
A study shows women needed two months to lower their biological ages by years - by eating and sleeping better and exercising. You could, too. ...undefined
2024-12-30newsbytesapp.com